What are differences between Tai Chi and Qigong?
Tai Chi and Qigong are both ancient Chinese practices that promote health and wellness through slow, flowing movements and deep...
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- Apr 29, 2021
- 2 min
Testimonial From Lydna
Lydna gains incredible benefits from Health Qigong private lessons
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- Nov 13, 2020
- 2 min
Testimonial From Lorraine
I have been slowed down and frustrated for many years with a back injury. By 2015 the pain increased which forced me to return to my...
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- Sep 21, 2020
- 2 min
What is Tai Chi
Tai Chi, or Taijiquan in Chinese, is an outstanding gem of traditional Chinese culture that is valuable in promoting health, developing...
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